Chapter
The 5 Second Rule That Can Change Your Life
28:14 - 31:38 (03:23)
In this podcast episode, entrepreneur and author Mel Robbins shares her 5 second rule, a tool that helps to stop self-doubt and take action towards achieving your goals.
Clips
In this podcast, the speaker talks about "The Five Second Rule" and how it can help people change their behavior and transform their lives.
28:14 - 29:15 (01:00)
Summary
In this podcast, the speaker talks about "The Five Second Rule" and how it can help people change their behavior and transform their lives. It explains how the rule works and the science behind it.
ChapterThe 5 Second Rule That Can Change Your Life
Episode884 Successful Women Leaders on Mental Toughness and Building Confidence
PodcastThe School of Greatness
This podcast episode discusses tips on how to deal with difficult conversations and stay in control of the situation by awakening the prefrontal cortex and not being triggered by negative emotions.
29:15 - 30:19 (01:04)
Summary
This podcast episode discusses tips on how to deal with difficult conversations and stay in control of the situation by awakening the prefrontal cortex and not being triggered by negative emotions.
ChapterThe 5 Second Rule That Can Change Your Life
Episode884 Successful Women Leaders on Mental Toughness and Building Confidence
PodcastThe School of Greatness
In this podcast episode, the host discusses the power of rules in relationships and how they can bring mastery over oneself, tuning into one's inner wisdom, and direct connection to one's inner voice.
30:19 - 31:38 (01:18)
Summary
In this podcast episode, the host discusses the power of rules in relationships and how they can bring mastery over oneself, tuning into one's inner wisdom, and direct connection to one's inner voice.