Chapter
The Secret to Managing Your Inner Chatter
31:38 - 40:05 (08:27)
In this episode, the host explores the concept of inner chatter and discusses how to manage it to achieve success in different aspects of life. He touches on tools and techniques one can utilize to deal with their inner critic and indulge in productive thinking.
Clips
This episode dives into the concept of inner voice, specifically how it impacts our work and relationships, and offers tips on how to manage it more effectively.
31:38 - 35:36 (03:58)
Inner voice
Summary
This episode dives into the concept of inner voice, specifically how it impacts our work and relationships, and offers tips on how to manage it more effectively.
ChapterThe Secret to Managing Your Inner Chatter
Episode#477 - Ethan Kross - How To Improve Your Inner Voice
PodcastModern Wisdom
The promotion of mindfulness in today's society is potentially problematic as people are given an unattainable goal with distorted philosophical ideas.
35:36 - 40:05 (04:29)
Mindfulness
Summary
The promotion of mindfulness in today's society is potentially problematic as people are given an unattainable goal with distorted philosophical ideas. Additionally, utilizing different tools for managing our thoughts is a more realistic approach to achieving success.