Chapter

The Similarities Between Elite Athletes and Elite Professionals
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18:44 - 27:50 (09:05)

Performance coach, Todd Herman, highlights the parallels between the mindset of elite athletes and successful professionals in all aspects of life, emphasizing the importance of goal-setting, identifying one's 'why', and self-improvement tactics.

Clips
Setting goals is crucial to achieving success, but preparing for potential obstacles is often overlooked.
18:44 - 21:34 (02:50)
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Goal Setting
Summary

Setting goals is crucial to achieving success, but preparing for potential obstacles is often overlooked. Visualizing how to overcome challenges increases commitment and separates those who are only interested from those who are dedicated.

Chapter
The Similarities Between Elite Athletes and Elite Professionals
Episode
#325 - Lauren Johnson - The Mindset Secrets Of Elite Athletes
Podcast
Modern Wisdom
Sam Harris discusses the difficulties in measuring the degrees of freedom when it comes to public speaking, and compares the approach to preparation between athletes and other industries.
21:34 - 24:28 (02:54)
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Consistency
Summary

Sam Harris discusses the difficulties in measuring the degrees of freedom when it comes to public speaking, and compares the approach to preparation between athletes and other industries.

Chapter
The Similarities Between Elite Athletes and Elite Professionals
Episode
#325 - Lauren Johnson - The Mindset Secrets Of Elite Athletes
Podcast
Modern Wisdom
Peak performance coach, Brian Cain, draws parallels between what makes an elite baseball player mentally and what makes an elite CEO, parent or friend.
24:28 - 27:50 (03:21)
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self-improvement
Summary

Peak performance coach, Brian Cain, draws parallels between what makes an elite baseball player mentally and what makes an elite CEO, parent or friend. Developing a routine that starts your day and finding your purpose are important elements in becoming an elite individual.

Chapter
The Similarities Between Elite Athletes and Elite Professionals
Episode
#325 - Lauren Johnson - The Mindset Secrets Of Elite Athletes
Podcast
Modern Wisdom