Chapter
The Skill of Compartmentalization in Special Operations
47:40 - 52:38 (04:57)
Compartmentalization is an attribute inherent to the way our brain functions and processes information that is crucial for special operators to have. This skill allows them to think through stress, challenge and uncertainty, and enables them to accomplish the mission despite the pain involved.
Clips
A former Navy SEAL discusses the importance of compartmentalizing in war situations and how it allows individuals to block out traumatic events, while still accomplishing the mission.
47:40 - 50:53 (03:12)
Navy SEAL, Compartmentalization
Summary
A former Navy SEAL discusses the importance of compartmentalizing in war situations and how it allows individuals to block out traumatic events, while still accomplishing the mission.
ChapterThe Skill of Compartmentalization in Special Operations
EpisodeFocus Your Mind So You Will Never Be Lazy [MASTERCLASS] EP 1370
PodcastThe School of Greatness
The ability to control your autonomic system and think through stress, challenge and uncertainty is crucial in preparing for a mission, and having an exit plan in case things go wrong is just as important.
50:53 - 52:38 (01:44)
Stress management
Summary
The ability to control your autonomic system and think through stress, challenge and uncertainty is crucial in preparing for a mission, and having an exit plan in case things go wrong is just as important.