Chapter
The Stages of Sleep and Open Access Data
09:24 - 16:43 (07:18)
This podcast episode explains the stages of sleep, including non-REM sleep and rapid eye movement sleep (REM sleep) and how they affect humans. The speaker also talks about the benefits of open access data for scientific research.
Clips
This podcast explains the different stages of sleep including non-REM sleep (which has three stages that become progressively deeper) and rapid eye movement (REM) sleep.
09:24 - 12:08 (02:44)
Summary
This podcast explains the different stages of sleep including non-REM sleep (which has three stages that become progressively deeper) and rapid eye movement (REM) sleep. Humans spend more time in REM sleep than any other primate, but sleep less overall than other primates.
ChapterThe Stages of Sleep and Open Access Data
Episode#027 - Dr Greg Potter - The Definitive Guide To Sleep
PodcastModern Wisdom
This podcast discusses how open access data in scientific journals ensures the authenticity of scientific research, while taking regular small breaks is more effective in generating new connections in learning as a result of primacy and recency effects in psychology.
12:08 - 16:43 (04:34)
Summary
This podcast discusses how open access data in scientific journals ensures the authenticity of scientific research, while taking regular small breaks is more effective in generating new connections in learning as a result of primacy and recency effects in psychology.