Chapter
The Struggle to Change Your Habits
32:33 - 35:35 (03:02)
Changing habits can be difficult, especially when the change is forced upon us. The pressure to adapt and change can make it challenging to accept and love ourselves.
Clips
The transition to motherhood can bring about the need for personal changes and adapting to new routines.
32:33 - 34:01 (01:28)
Motherhood
Summary
The transition to motherhood can bring about the need for personal changes and adapting to new routines. With the added responsibility of caring for a newborn, it can be challenging to accept and adjust to new behaviors.
ChapterThe Struggle to Change Your Habits
EpisodeSelf Actualization
PodcastDistractible
The pressure to meet external expectations often leads to self-deception and unrealistic goals.
34:01 - 35:35 (01:34)
Personal Development
Summary
The pressure to meet external expectations often leads to self-deception and unrealistic goals. It's important to acknowledge this and focus on setting achievable targets without comparing oneself to others.