Chapter
The Surprising Link Between Dogs and Life Expectancy
39:25 - 43:30 (04:05)
Research shows that people who have dogs live longer than those who don't, and even longer than those who have both dogs and families. The social connection and increased physical activity that come with dog ownership may be the reason why.
Clips
The right amount of stress can be good for you, as it can provide purpose, excitement, and mental stimulation.
39:25 - 41:18 (01:53)
stress
Summary
The right amount of stress can be good for you, as it can provide purpose, excitement, and mental stimulation. However, chronic stress can have negative effects on your health and well-being.
ChapterThe Surprising Link Between Dogs and Life Expectancy
Episode#343 - Dr David Sinclair - Defeating Ageing & Living Longer
PodcastModern Wisdom
Owning a dog can lead to a longer life, as studies have shown that people with dogs tend to be healthier and happier.
41:20 - 43:30 (02:10)
Dogs
Summary
Owning a dog can lead to a longer life, as studies have shown that people with dogs tend to be healthier and happier.