Chapter
The Temporary High of Validation
51:48 - 53:45 (01:56)
The need for validation is temporary and often driven by insecurities such as feeling unloved or powerless. Seeking validation from external sources does not truly address the underlying issues and can lead to temporary feelings of happiness followed by a crash.
Clips
This episode explores how temporary love makes people feel wanted, valuable, desirable and powerful, and the underlying issues that lead to feeling unlovable and powerless.
51:48 - 53:45 (01:56)
Love
Summary
This episode explores how temporary love makes people feel wanted, valuable, desirable and powerful, and the underlying issues that lead to feeling unlovable and powerless.