Chapter

The Tim Ferriss Show: Deconstructing World-Class Performers
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00:57 - 06:26 (05:29)

In this episode of The Tim Ferriss Show, Tim interviews world-class performers from various fields and deconstructs their routines, habits and thought processes to provide practical patterns that can be applied in daily life. The show also features an ad from Athletic Greens, offering a special deal for Tim's listeners.

Clips
Tim Ferriss promotes his free weekly email newsletter called Five Bullet Friday where he shares his favorite things including offers, deals and early access to startups, special offers, and more.
00:57 - 01:48 (00:51)
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newsletter
Summary

Tim Ferriss promotes his free weekly email newsletter called Five Bullet Friday where he shares his favorite things including offers, deals and early access to startups, special offers, and more.

Chapter
The Tim Ferriss Show: Deconstructing World-Class Performers
Episode
#148: Josh Waitzkin, The Prodigy Returns
Podcast
The Tim Ferriss Show
Tim Ferriss deconstructs world-class performers from various fields and shares their habits, routines, and thought processes to help listeners apply them in their own lives.
01:48 - 04:20 (02:32)
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Tim Ferriss
Summary

Tim Ferriss deconstructs world-class performers from various fields and shares their habits, routines, and thought processes to help listeners apply them in their own lives.

Chapter
The Tim Ferriss Show: Deconstructing World-Class Performers
Episode
#148: Josh Waitzkin, The Prodigy Returns
Podcast
The Tim Ferriss Show
The podcast discusses achieving "flow states" through various techniques such as heart rate variability training, high intensity interval training, and breath awareness.
04:20 - 06:26 (02:05)
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Flow States
Summary

The podcast discusses achieving "flow states" through various techniques such as heart rate variability training, high intensity interval training, and breath awareness. They also touch on intuition and its applications to investing, cultivating sensitivity, and the use of slackline training.

Chapter
The Tim Ferriss Show: Deconstructing World-Class Performers
Episode
#148: Josh Waitzkin, The Prodigy Returns
Podcast
The Tim Ferriss Show