Chapter
The Tim Ferriss Show: Jerzy Gregorek – The Happy Body
00:59 - 07:49 (06:49)
On this episode, Tim meets Jerzy Gregorek, who is an accomplished athlete and a four-time World Weightlifting Championship winner. They discuss his journey of immigrating to the US as a political refugee, founding the UCLA's weightlifting team, and creating The Happy Body program.
Clips
The speaker promotes Athletic Greens, a supplement that contains various vitamins, minerals, probiotics, prebiotics, digestive enzymes, and adaptogens among other nutrients.
00:59 - 04:32 (03:33)
Summary
The speaker promotes Athletic Greens, a supplement that contains various vitamins, minerals, probiotics, prebiotics, digestive enzymes, and adaptogens among other nutrients. Interested customers can receive a free vitamin D supplement and five travel packs with their first subscription purchase by visiting athleticgreens.com/TFS.
ChapterThe Tim Ferriss Show: Jerzy Gregorek – The Happy Body
Episode#228: The Lion of Olympic Weightlifting, 62-Year-Old Jerzy Gregorek (Also Featuring: Naval Ravikant)
PodcastThe Tim Ferriss Show
Tim Ferriss and Naval Ravikant interview Jersey Gregorik, a world champion weightlifter and co-founder of the Happy Body Program.
04:33 - 07:49 (03:15)
Summary
Tim Ferriss and Naval Ravikant interview Jersey Gregorik, a world champion weightlifter and co-founder of the Happy Body Program. They discuss his journey as a political refugee from Poland, his impressive weightlifting achievements, and his approach to health and longevity.