Chapter
The Transformation from Monkey Mind to Monk Mind
38:34 - 42:58 (04:24)
The book explores the difference between the monkey mind and the monk mind, stressing the importance of finding meaning in life by pressing pause and asking yourself, "what am I living for?"
Clips
Comparing yourself to others is a recipe for unhappiness, as you’ll never be number one in every category.
38:34 - 39:41 (01:07)
Summary
Comparing yourself to others is a recipe for unhappiness, as you’ll never be number one in every category. Measuring yourself solely by numbers and material possessions can lead to dissatisfaction.
ChapterThe Transformation from Monkey Mind to Monk Mind
Episode953 Jay Shetty: Train Your Mind for Peace and Purpose Everyday
PodcastThe School of Greatness
The monkey mind is the enemy of the monk mind, as the former is characterized by feelings of dissatisfaction, scarcity and overthinking, while the latter is associated with a sense of peace and tranquility.
39:41 - 41:17 (01:36)
Summary
The monkey mind is the enemy of the monk mind, as the former is characterized by feelings of dissatisfaction, scarcity and overthinking, while the latter is associated with a sense of peace and tranquility.
ChapterThe Transformation from Monkey Mind to Monk Mind
Episode953 Jay Shetty: Train Your Mind for Peace and Purpose Everyday
PodcastThe School of Greatness
In this podcast, the speaker encourages listeners to find meaning and purpose in life even during difficult circumstances.
41:17 - 42:58 (01:41)
Summary
In this podcast, the speaker encourages listeners to find meaning and purpose in life even during difficult circumstances. He highlights the beauty in living for others, such as providing for family and kids.