Chapter
The Truth About Gluten
56:34 - 1:02:23 (05:49)
In this podcast episode, the speaker discusses how gluten has received a bad reputation and how often people use gluten intolerance as an excuse. Studies show that about 1% of the population has a real gluten problem, while another group of people wrongly believe they have gluten intolerance.
Clips
The speaker praises Huel as their important partner in their health journey and values the brand's connection to their personal beliefs.
56:34 - 58:48 (02:14)
Health, Fitness
Summary
The speaker praises Huel as their important partner in their health journey and values the brand's connection to their personal beliefs. However, an advertisement for Intel V Pro interrupts the topic of discussion.
ChapterThe Truth About Gluten
EpisodeE209: Doctor Tim Spector: The Shocking New Truth About Weight Loss, Calories & Diets!
PodcastThe Diary Of A CEO with Steven Bartlett
The trend of gluten-free diets may have gone too far.
58:48 - 1:02:23 (03:35)
Gluten
Summary
The trend of gluten-free diets may have gone too far. Many people blame gluten as a cause for their health problems when in reality it may just be a general irritable bowel syndrome or eating less processed foods.