Chapter

The Truth About LDL and Cholesterol: Separating Fact from Fiction
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38:10 - 45:13 (07:02)

In this podcast, the speaker explains that it is important to understand the functional role of LDLs and cholesterol in the body, acknowledging that higher levels of LDL may be necessary for individuals with higher metabolic demands due to rigorous exercise routines or other lifestyle factors.

Clips
The difference between LDL, VLDL, IDL, and HDL is their relative concentrations of protein and lipids in the lipoproteins.
38:10 - 42:48 (04:37)
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Health
Summary

The difference between LDL, VLDL, IDL, and HDL is their relative concentrations of protein and lipids in the lipoproteins. LDL, VLDL, and IDL are lower density, meaning more lipid to protein, while HDL is higher density, meaning more protein and less lipid.

Chapter
The Truth About LDL and Cholesterol: Separating Fact from Fiction
Episode
Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan
Podcast
Huberman Lab
The podcast discusses how cholesterol, LDL and ApoB play a functional role in the body and helps to debunk common misconceptions about cholesterol and its effect on brain health.
42:48 - 45:13 (02:24)
listen on SpotifyListen on Youtube
Cholesterol
Summary

The podcast discusses how cholesterol, LDL and ApoB play a functional role in the body and helps to debunk common misconceptions about cholesterol and its effect on brain health.

Chapter
The Truth About LDL and Cholesterol: Separating Fact from Fiction
Episode
Dr. Peter Attia: Improve Vitality, Emotional & Physical Health & Lifespan
Podcast
Huberman Lab