Chapter

The Truth About Money and Happiness
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55:19 - 1:04:59 (09:40)

Money cannot buy happiness, but having money can reduce stress and provide access to experiences that can lead to happiness. Self-reported levels of happiness are the same for those who won the lottery and those who became paraplegic one year after the event.

Clips
The overall outcomes for paraplegics in terms of their mental and physical wellbeing scales with how early they had the injury and how long they had the use of their limbs.
55:19 - 58:30 (03:10)
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Happiness
Summary

The overall outcomes for paraplegics in terms of their mental and physical wellbeing scales with how early they had the injury and how long they had the use of their limbs. Surprisingly, one year after winning the lottery or becoming paraplegic, their self-reported levels of happiness are the same.

Chapter
The Truth About Money and Happiness
Episode
Science-Based Tools for Increasing Happiness
Podcast
Huberman Lab
Contrary to the popular belief that money can't buy happiness, money can indeed enable people to afford things they couldn't before, including the ability to buffer stress, provided they use their money responsibly.
58:31 - 1:04:59 (06:28)
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Money can't buy happiness
Summary

Contrary to the popular belief that money can't buy happiness, money can indeed enable people to afford things they couldn't before, including the ability to buffer stress, provided they use their money responsibly. This is an essential idea to frame, precisely because it's a popular notion combined with the idea that increased earnings don't make us happy.

Chapter
The Truth About Money and Happiness
Episode
Science-Based Tools for Increasing Happiness
Podcast
Huberman Lab