Chapter

The use of virtual reality in treating anxiety disorders
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02:23 - 13:45 (11:22)

The use of virtual reality to treat anxiety disorders has proven to be beneficial in tipping patients with generalized anxiety disorders into a state of higher arousal, with a lot of people reporting a decrease in symptoms after the treatment.

Clips
The podcast has ad slots and advertises 8Sleep and SEMrush.
02:23 - 03:56 (01:32)
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Advertisement
Summary

The podcast has ad slots and advertises 8Sleep and SEMrush. 8Sleep's mattress and PodPro cover enable temperature control while sleeping and SEMrush is a digital marketing tool that is highly respected.

Chapter
The use of virtual reality in treating anxiety disorders
Episode
#139 – Andrew Huberman: Neuroscience of Optimal Performance
Podcast
Lex Fridman Podcast
The relationship between fear, stress, and trauma is complex, as these emotions are often interrelated but can also occur independently of each other.
03:55 - 07:37 (03:41)
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Emotions
Summary

The relationship between fear, stress, and trauma is complex, as these emotions are often interrelated but can also occur independently of each other. Two advertisements were included in the transcript.

Chapter
The use of virtual reality in treating anxiety disorders
Episode
#139 – Andrew Huberman: Neuroscience of Optimal Performance
Podcast
Lex Fridman Podcast
This podcast explores how studies on fear and anxiety in the past were limited to showing pictures but virtual platforms can simulate the feeling of generalized anxiety by inducing a higher state of autonomic arousal and can challenge people's fears in a safer way.
07:37 - 13:45 (06:08)
listen on Spotify
Fear and Anxiety
Summary

This podcast explores how studies on fear and anxiety in the past were limited to showing pictures but virtual platforms can simulate the feeling of generalized anxiety by inducing a higher state of autonomic arousal and can challenge people's fears in a safer way.

Chapter
The use of virtual reality in treating anxiety disorders
Episode
#139 – Andrew Huberman: Neuroscience of Optimal Performance
Podcast
Lex Fridman Podcast