Chapter
The Usefulness of Anger in Evolutionary History
19:16 - 24:51 (05:35)
The guest speaker explains a therapy technique by asking patients to consider a situation in which anger might have been useful in evolutionary history, which helps them think about the function of their emotions and symptoms in a more thoughtful manner.
Clips
The function of anger is to signal betrayal and possibly end a relationship if the other person doesn't improve.
19:16 - 21:43 (02:26)
Summary
The function of anger is to signal betrayal and possibly end a relationship if the other person doesn't improve. Understanding this can be helpful in therapy.
ChapterThe Usefulness of Anger in Evolutionary History
Episode#542 - Dr Randy Nesse - Evolutionary Psychiatry Can Explain Human Emotions
PodcastModern Wisdom
A shift in the approach towards mental health disorders is suggested, where instead of viewing symptoms as issues that need to be fixed with medication, they are seen as useful biological responses to certain situations.
21:43 - 24:51 (03:08)
Summary
A shift in the approach towards mental health disorders is suggested, where instead of viewing symptoms as issues that need to be fixed with medication, they are seen as useful biological responses to certain situations. This change can bring about a more meaningful therapeutic relationship and can help individuals in understanding the purpose of their symptoms.