Chapter

The Vagus nerve is a 2-way street.
listen on SpotifyListen on Youtube
1:30:01 - 1:40:30 (10:29)

The vagus nerve is not only responsible for calming one's body down but also plays a role in stimulating the brain and creating a state of alertness. Scientists are trying to uncover the function and communication system of the nerve.

Clips
The brain is not only monitoring but also modulating back what the body needs to do.
1:30:01 - 1:33:13 (03:11)
listen on SpotifyListen on Youtube
Brain-Body Connection
Summary

The brain is not only monitoring but also modulating back what the body needs to do. Through associative conditioning, the neurons in the brain create associations that represent food is coming and send signals to motor neurons and salivary glands, resulting in Pavlovian response.

Chapter
The Vagus nerve is a 2-way street.
Episode
Dr. Charles Zuker: The Biology of Taste Perception & Sugar Craving
Podcast
Huberman Lab
This podcast discusses how diseases once thought to be related to metabolism and physiology are now being associated with the brain due to the discovery of the connection between the gut and brain health through the gut-brain axis.
1:33:13 - 1:35:53 (02:39)
listen on SpotifyListen on Youtube
Gut health
Summary

This podcast discusses how diseases once thought to be related to metabolism and physiology are now being associated with the brain due to the discovery of the connection between the gut and brain health through the gut-brain axis.

Chapter
The Vagus nerve is a 2-way street.
Episode
Dr. Charles Zuker: The Biology of Taste Perception & Sugar Craving
Podcast
Huberman Lab
Contrary to popular belief, the vagus nerve is not just responsible for calming the body.
1:35:53 - 1:40:30 (04:37)
listen on SpotifyListen on Youtube
Vagus Nerve
Summary

Contrary to popular belief, the vagus nerve is not just responsible for calming the body. In fact, stimulating the nerve can help wake up the brain and create states of alertness and arousal.

Chapter
The Vagus nerve is a 2-way street.
Episode
Dr. Charles Zuker: The Biology of Taste Perception & Sugar Craving
Podcast
Huberman Lab