Chapter
The Value of Authenticity and Openness in Overcoming ADD
58:36 - 1:07:07 (08:30)
The author discusses the value of authenticity in relationships and the ability to overcome ADD by confronting difficult topics and asking tough questions to help release "open secrets." While often thought of as a buzzword, authenticity can be an important tool in unburdening oneself and building stronger connections with others.
Clips
The concept of authenticity has been overused, leading to the misconception that simply being oneself will solve all problems, including ADD or authenticity deficit disorder.
58:36 - 1:05:12 (06:35)
Summary
The concept of authenticity has been overused, leading to the misconception that simply being oneself will solve all problems, including ADD or authenticity deficit disorder. In this episode, the hosts discuss this phenomenon and offer practical advice for those seeking to improve communication and overcome ADD.
ChapterThe Value of Authenticity and Openness in Overcoming ADD
Episode#505: Elizabeth Lesser on Building Omega Institute, ADD (Authenticity Deficit Disorder), and Seeking The Emotion of Illumination
PodcastThe Tim Ferriss Show
Despite being case-by-case, asking questions can lead to incredible unburdening even if an answer isn't needed to help.
1:05:12 - 1:07:07 (01:54)
Summary
Despite being case-by-case, asking questions can lead to incredible unburdening even if an answer isn't needed to help. This can work to unburden open secrets and release the weight off one's shoulders.