Chapter
The Value of Being Told You're Wrong with Multiple Therapists
1:37:28 - 1:42:02 (04:34)
The most valuable therapists are the ones who are able to tell you when you're wrong and the author appreciates his three main therapists who are able to do this effectively. However, the most important aspect is seeing actual results and reducing suffering.
Clips
The best therapists are the ones who are not afraid to call their clients out on their behavior and give tough love when necessary.
1:37:28 - 1:42:02 (04:34)
Therapy
Summary
The best therapists are the ones who are not afraid to call their clients out on their behavior and give tough love when necessary. Recording therapy sessions and journaling can be helpful tools in capturing insights, but ultimately achieving results in reducing suffering is what matters most.