Chapter
The Value of Connection Through Movement
1:19:38 - 1:29:26 (09:48)
Gathering around movement is an age old tradition and perhaps we're better off not thinking about people we exercise with or train with, but that friendship and connection made through movement is perhaps the most valuable form of connection. Engaging in movement practice with others, whether it's dance or other movement practices, is dynamic and offers unpredictability.
Clips
The convergence of different forms of knowledge can lead to a new concept, and the example of H.M., a patient with the inability to form new memories due to missing hippocampus, is explained as an instance of this phenomenon in neuroscience.
1:19:38 - 1:22:07 (02:29)
Summary
The convergence of different forms of knowledge can lead to a new concept, and the example of H.M., a patient with the inability to form new memories due to missing hippocampus, is explained as an instance of this phenomenon in neuroscience.
ChapterThe Value of Connection Through Movement
EpisodeIdo Portal: The Science & Practice of Movement
PodcastHuberman Lab
Movement practitioner speaks about the importance of forming friendships and connections through exercise, dance or any other type of movement and how it has been an age-old tradition.
1:22:07 - 1:26:10 (04:02)
Summary
Movement practitioner speaks about the importance of forming friendships and connections through exercise, dance or any other type of movement and how it has been an age-old tradition. Engaging in movement practice with others, regardless of their level of knowledge and experience, can lead to gains in collective knowledge and technical approach.
ChapterThe Value of Connection Through Movement
EpisodeIdo Portal: The Science & Practice of Movement
PodcastHuberman Lab
The speaker shares about the importance of letting go and finding essence in the collective knowledge and self-knowledge.
1:26:10 - 1:29:26 (03:16)
Summary
The speaker shares about the importance of letting go and finding essence in the collective knowledge and self-knowledge. They also touch on the idea of wild and wise process as a way of relating to this concept.