Chapter
The Value of Eliminating Desire from our Lives
59:39 - 1:03:54 (04:14)
In this episode, the speaker discusses how eliminating the desire can help in quieting the mind and avoiding suffering. The speaker explains how conscious repetition can help teach the nervous system to not attach to anything, which can lead to experiences flowing through without having to grasp or push away.
Clips
The idea of having no external attachments can lead to peace and eliminate suffering, as you can teach your nervous system to let experiences flow without grasping or pushing away.
59:39 - 1:03:54 (04:14)
Suffering
Summary
The idea of having no external attachments can lead to peace and eliminate suffering, as you can teach your nervous system to let experiences flow without grasping or pushing away.