Chapter
The Value of Embracing Pain
31:38 - 37:45 (06:07)
The speaker reflects on their experiences with uncomfortable emotions and shares the importance of allowing oneself to feel pain, fear, envy, and other difficult emotions without turning to addiction. This can lead to personal growth and transformation.
Clips
The hesitation, self-doubt, worrying, and overthinking habits hinder us from showing our gifts to the world.
31:38 - 34:23 (02:45)
Confidence
Summary
The hesitation, self-doubt, worrying, and overthinking habits hinder us from showing our gifts to the world. Confidence is not just a personality trait or a state of belief, it is a skill that can be practiced and mastered.
ChapterThe Value of Embracing Pain
Episode884 Successful Women Leaders on Mental Toughness and Building Confidence
PodcastThe School of Greatness
Elizabeth Lesser shares how embracing pain instead of suppressing it or using substances to numb it can allow us to grow and transform.
34:24 - 37:45 (03:21)
Self Improvement
Summary
Elizabeth Lesser shares how embracing pain instead of suppressing it or using substances to numb it can allow us to grow and transform.