Chapter

The Value of Emotional Risk-Taking
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1:18:44 - 1:37:18 (18:34)

The speaker reflects on the importance of taking emotional risks and how it can lead to growth and meaningful relationships. The speaker also discusses their own experiences with emotional vulnerability and expressing love and gratitude.

Clips
The speaker shares how the lack of affection in their childhood inspired them to delve into a deeper level of vulnerability in their songwriting, allowing them to express their emotions and reach a new level of personal growth.
1:18:44 - 1:22:54 (04:10)
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Songwriting
Summary

The speaker shares how the lack of affection in their childhood inspired them to delve into a deeper level of vulnerability in their songwriting, allowing them to express their emotions and reach a new level of personal growth.

Chapter
The Value of Emotional Risk-Taking
Episode
E166: James Bay: Imposter Syndrome, Trauma & Controlling The Voice In Your Head
Podcast
The Diary Of A CEO with Steven Bartlett
The guest talks about the value of friendship, particularly the one he shares with his best friend who has been with him even before he ventured into the music industry.
1:22:54 - 1:33:06 (10:12)
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Friendship
Summary

The guest talks about the value of friendship, particularly the one he shares with his best friend who has been with him even before he ventured into the music industry. He explains how they keep their private lives quiet but supports each other in times of need.

Chapter
The Value of Emotional Risk-Taking
Episode
E166: James Bay: Imposter Syndrome, Trauma & Controlling The Voice In Your Head
Podcast
The Diary Of A CEO with Steven Bartlett
The speaker discusses how he uses music to combat negativity in his life and find silver linings.
1:33:06 - 1:35:08 (02:01)
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Music therapy
Summary

The speaker discusses how he uses music to combat negativity in his life and find silver linings. Despite feeling like he’s drowning at times, he believes in the power of the leap and the importance of landing safely.

Chapter
The Value of Emotional Risk-Taking
Episode
E166: James Bay: Imposter Syndrome, Trauma & Controlling The Voice In Your Head
Podcast
The Diary Of A CEO with Steven Bartlett
The fear of taking risks is often due to a misunderstanding of what the risk actually is, leading to a life of stagnation and no excitement.
1:35:07 - 1:37:18 (02:10)
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Risk
Summary

The fear of taking risks is often due to a misunderstanding of what the risk actually is, leading to a life of stagnation and no excitement. Humans struggle with the concepts of finality and infinity, but by swapping the order of our thinking, we can be more empowered to take risks.

Chapter
The Value of Emotional Risk-Taking
Episode
E166: James Bay: Imposter Syndrome, Trauma & Controlling The Voice In Your Head
Podcast
The Diary Of A CEO with Steven Bartlett