Chapter

The Value of Exercise
listen on Spotify
07:12 - 11:49 (04:36)

The speaker ponders whether excessive exercise is worth the strain on the body and suggests going for walks instead.

Clips
The speaker questions the necessity of excessive exercise and discusses how recovery is key to physical wellness.
07:12 - 09:40 (02:27)
listen on Spotify
Exercise
Summary

The speaker questions the necessity of excessive exercise and discusses how recovery is key to physical wellness.

Chapter
The Value of Exercise
Episode
#219 - How to Make Billions with a Niche DTC Clothing Line
Podcast
My First Million
The hosts of a podcast have created an NFT that grants the owner five minutes of air time on their show now or anytime in the future.
09:40 - 11:49 (02:09)
listen on Spotify
NFT
Summary

The hosts of a podcast have created an NFT that grants the owner five minutes of air time on their show now or anytime in the future. The token is available for purchase on Open C for one week and can be held for up to five years.

Chapter
The Value of Exercise
Episode
#219 - How to Make Billions with a Niche DTC Clothing Line
Podcast
My First Million