Chapter
The Value of Experience in Seeking True Insight
48:04 - 56:28 (08:23)
A deep personal experience and longer practice can provide clear intimations of what seems to be true for all people. It is valuable to seek advice from someone's experience to gain genuine insight in the path towards mindfulness.
Clips
The Insight Timer app is a useful tool for meditation as it allows the user to set quiet reminders at specific intervals to bring focus back to the intended practice.
48:04 - 48:47 (00:42)
Summary
The Insight Timer app is a useful tool for meditation as it allows the user to set quiet reminders at specific intervals to bring focus back to the intended practice.
ChapterThe Value of Experience in Seeking True Insight
Episode#032 - Jeff Warren - Why Should I Explore My Own Consciousness?
PodcastModern Wisdom
Having a knowledgeable perspective to provide feedback and guidance is crucial in reorienting and improving your practice.
48:47 - 51:28 (02:40)
Summary
Having a knowledgeable perspective to provide feedback and guidance is crucial in reorienting and improving your practice. Regular check-ins with a teacher, whether formal or informal, can greatly benefit everyone.
ChapterThe Value of Experience in Seeking True Insight
Episode#032 - Jeff Warren - Why Should I Explore My Own Consciousness?
PodcastModern Wisdom
As people gain more experience, they tend to acquire clear understandings of what is true for others, and sharing one's own experiences can inspire unique wisdom.
51:27 - 53:11 (01:43)
Summary
As people gain more experience, they tend to acquire clear understandings of what is true for others, and sharing one's own experiences can inspire unique wisdom. Seeking guidance from those with deep experience can be highly valuable in learning.
ChapterThe Value of Experience in Seeking True Insight
Episode#032 - Jeff Warren - Why Should I Explore My Own Consciousness?
PodcastModern Wisdom
The mind is like the sky and thoughts are like the weather, they come and go.
53:11 - 56:28 (03:16)
Summary
The mind is like the sky and thoughts are like the weather, they come and go. We need to have a resonation with a concept in order to truly understand and integrate it into our lives.