Chapter
The Value of Repetition and Drilling in Sports
19:06 - 22:41 (03:35)
The importance of drilling, repetition, and technique in sports cannot be overstated. It is a difficult concept to communicate to players, but coaches must continue to stress its value in order to reach the next level.
Clips
The importance of repetition and technique in performance improvement is discussed where hitting, dry finishes, drills, and focused practice are described as key to achieving success on a personal level.
19:06 - 19:52 (00:46)
Summary
The importance of repetition and technique in performance improvement is discussed where hitting, dry finishes, drills, and focused practice are described as key to achieving success on a personal level. However, the coach can never stop encouraging and guiding athletes to achieve their best results.
ChapterThe Value of Repetition and Drilling in Sports
Episode#245 – Tom Brands: Iowa Wrestling
PodcastLex Fridman Podcast
Communication and leading by example is the key to inspire athletes to put in the thousands of repetitions necessary to improve their performance, according to the speaker.
19:52 - 20:44 (00:52)
Summary
Communication and leading by example is the key to inspire athletes to put in the thousands of repetitions necessary to improve their performance, according to the speaker. It is important to communicate the value of repetition and drilling to players and lead the way by example.
ChapterThe Value of Repetition and Drilling in Sports
Episode#245 – Tom Brands: Iowa Wrestling
PodcastLex Fridman Podcast
Look for players who don't just do what the coach asks, but go above and beyond without watching the clock.
20:44 - 22:41 (01:56)
Summary
Look for players who don't just do what the coach asks, but go above and beyond without watching the clock. Those are the ones who will take their team to the next level.