Chapter
The Winning Mindset: Conversations with Olympians
39:04 - 46:41 (07:36)
In this episode, the host interviews one of the world's most successful swimming coaches, Terry Laughlin, who shares his unconventional approach to coaching and how he helped his swimmers become world record holders.
Clips
The podcast host discusses the importance of conditioning in coaching a competitive team but also emphasizes that it is necessary but not sufficient.
39:04 - 41:01 (01:56)
Summary
The podcast host discusses the importance of conditioning in coaching a competitive team but also emphasizes that it is necessary but not sufficient. He also shares his experience in coaching 12-year-old swimmers and the challenges he faced.
ChapterThe Winning Mindset: Conversations with Olympians
Episode#276: Terry Laughlin, The Master Who Changed My Life
PodcastThe Tim Ferriss Show
The podcast discusses an unconventional coaching approach from a little known coach who had a different way of training swimmers.
41:01 - 44:12 (03:11)
Summary
The podcast discusses an unconventional coaching approach from a little known coach who had a different way of training swimmers. The host, however, did not see Randy Reese, a renowned coach, as intended.
ChapterThe Winning Mindset: Conversations with Olympians
Episode#276: Terry Laughlin, The Master Who Changed My Life
PodcastThe Tim Ferriss Show
The swimming training approach should focus on skill before metabolic and conditioning components.
44:12 - 46:41 (02:29)
Summary
The swimming training approach should focus on skill before metabolic and conditioning components. Using arms-only or legs-only training can improve the swimmer's skill while building the muscular engine and cardiovascular conditioning, which contributes to a better swimming performance.