Chapter
Thematic Deconstruction and Reps Hidden in Plain Sight
Thematic deconstruction is important in breaking down the learning process into core principles, creating "invisible" reps that are hidden in plain sight but can be trained through controlled ways such as cold plunging. Surfing, for example, can be taught through individual pieces such as reading water, board positioning, and weight shifting, resulting in efficient and effective learning.
Clips
The use of hidden reps is not limited to traditional repetition but also includes learning through games and exploring the essence of different concepts.
1:10:39 - 1:13:05 (02:25)
Summary
The use of hidden reps is not limited to traditional repetition but also includes learning through games and exploring the essence of different concepts.
ChapterThematic Deconstruction and Reps Hidden in Plain Sight
Episode#412: Josh Waitzkin on Beginner’s Mind, Self-Actualization, and Advice from Your Future Self
PodcastThe Tim Ferriss Show
The speaker shares his thoughts about teaching surfing and how it's important to understand the waves, know how to pop up on the board, turn, shift weight, and much more.
1:13:05 - 1:15:02 (01:56)
Summary
The speaker shares his thoughts about teaching surfing and how it's important to understand the waves, know how to pop up on the board, turn, shift weight, and much more. He also emphasizes that it's necessary to get used to moving fast to feel what the glide is like.
ChapterThematic Deconstruction and Reps Hidden in Plain Sight
Episode#412: Josh Waitzkin on Beginner’s Mind, Self-Actualization, and Advice from Your Future Self
PodcastThe Tim Ferriss Show
The importance of thematic deconstruction in surfing and training oneself to be at peace in physiological alarm, through techniques such as cold plunging and controlled breathing, simplifies the learning process and allows for a more natural and effective surfing experience.
1:15:02 - 1:16:41 (01:38)
Summary
The importance of thematic deconstruction in surfing and training oneself to be at peace in physiological alarm, through techniques such as cold plunging and controlled breathing, simplifies the learning process and allows for a more natural and effective surfing experience.