Chapter

Therapy and Simplification
listen on Spotify
2:01:38 - 2:05:20 (03:42)

The speaker reflects on how smart people tend to overthink things and the benefit of keeping things simple. They also mention an activity involving getting horses to move from one end to the corral.

Clips
This podcast episode recounts a birthday experience at a horse workshop where participants choose a horse, learn about them, and work to get the horses from one end to a corral without using any reins, treats, or force.
2:01:38 - 2:02:44 (01:05)
listen on Spotify
Horse Workshop
Summary

This podcast episode recounts a birthday experience at a horse workshop where participants choose a horse, learn about them, and work to get the horses from one end to a corral without using any reins, treats, or force.

Chapter
Therapy and Simplification
Episode
#84: How to Turn Pain Into Creativity (Whitney Cummings)
Podcast
The Tim Ferriss Show
The speaker shares their experience of practicing presence and connection with animals in the wild, which serves as a way to mirror one's own psyche.
2:02:44 - 2:03:59 (01:15)
listen on Spotify
Presence, Connection, Animals
Summary

The speaker shares their experience of practicing presence and connection with animals in the wild, which serves as a way to mirror one's own psyche.

Chapter
Therapy and Simplification
Episode
#84: How to Turn Pain Into Creativity (Whitney Cummings)
Podcast
The Tim Ferriss Show
The guest on the podcast talks about the tendency of "smart people" to overthink simple things, and shares the book/books she has gifted to others the most.
2:03:59 - 2:05:20 (01:21)
listen on Spotify
Self-help
Summary

The guest on the podcast talks about the tendency of "smart people" to overthink simple things, and shares the book/books she has gifted to others the most.

Chapter
Therapy and Simplification
Episode
#84: How to Turn Pain Into Creativity (Whitney Cummings)
Podcast
The Tim Ferriss Show