Chapter
Thinking about time on a broader perspective can lead to greater happiness and meaning in life
28:38 - 37:46 (09:07)
Research shows that individuals who focus on their time on a broader scale and consider their years and life overall, report greater happiness and meaning in life. It is important to compare ourselves regarding how we spend our time, rather than comparing our success with others based on things like money and fame.
Clips
Research shows that individuals who think about time from a wider perspective, such as their lives overall, are happier and feel greater meaning in their lives.
28:38 - 33:12 (04:33)
Summary
Research shows that individuals who think about time from a wider perspective, such as their lives overall, are happier and feel greater meaning in their lives. This perspective allows individuals to reflect on what is truly important to them and create a projection for their future.
ChapterThinking about time on a broader perspective can lead to greater happiness and meaning in life
Episode#547 - Dr Cassie Holmes - How To Manage Your Time For A Happier Life
PodcastModern Wisdom
The pursuit of success is never-ending and constantly shifting, as our reference points change based on the people around us.
33:12 - 37:46 (04:34)
Summary
The pursuit of success is never-ending and constantly shifting, as our reference points change based on the people around us. Without a clear sense of our own goals, we often adopt general notions of success that can ultimately lead to unhappiness.