Chapter
Tim Ferris Answers Your Most Popular Questions
00:54 - 07:21 (06:26)
In this episode, Tim Ferris answers popular questions that were submitted via social media. He gives his take on topics like intermittent fasting, slow carbs and how to meet guests for his podcast.
Clips
Tim Ferris answers some of the most popular questions from his listeners submitted via Facebook, Twitter and other online platforms, including the question of how he meets guests for his podcast.
00:54 - 04:40 (03:45)
Summary
Tim Ferris answers some of the most popular questions from his listeners submitted via Facebook, Twitter and other online platforms, including the question of how he meets guests for his podcast.
ChapterTim Ferris Answers Your Most Popular Questions
Episode#213: Fasting vs. Slow-Carb Diet, Top $150 Purchases, Balancing Productivity and Relaxation, and More
PodcastThe Tim Ferriss Show
In response to a listener's question about intermittent fasting and slow carbs, Tim Ferriss emphasizes the importance of tracking body composition and energy levels to determine what works best for the individual.
04:40 - 07:21 (02:41)
Summary
In response to a listener's question about intermittent fasting and slow carbs, Tim Ferriss emphasizes the importance of tracking body composition and energy levels to determine what works best for the individual. He also notes that many people who practice intermittent fasting are not only skipping breakfast but also lunch and only eating during a four-hour window around dinnertime.