Chapter
Tim Ferriss' Five Bullet Friday Newsletter
2:02:56 - 2:08:06 (05:10)
Tim Ferriss invites listeners to subscribe to his free weekly newsletter, Five Bullet Friday, which features a variety of interesting articles, books, albums, gadgets, and tech tricks recommended by his friends, including past podcast guests.
Clips
Tim Ferriss invites readers to sign up for his free, short newsletter called Five Bullet Friday, which includes articles, books, gadgets, and other unusual and interesting things he finds and tests.
2:02:56 - 2:04:37 (01:41)
Summary
Tim Ferriss invites readers to sign up for his free, short newsletter called Five Bullet Friday, which includes articles, books, gadgets, and other unusual and interesting things he finds and tests.
ChapterTim Ferriss' Five Bullet Friday Newsletter
Episode#549: The Random Show — Biohacking, Tim’s COVID Experience, Holiday Gift Ideas, Favorite New Apps, Bad Science, Quarantine Delights, and a Small Dose of NFTs and DAOs
PodcastThe Tim Ferriss Show
Tonal is a strength training machine that can deliver 200 pounds of resistance and provides more than 170 exercises for a full body workout.
2:04:37 - 2:05:58 (01:21)
Summary
Tonal is a strength training machine that can deliver 200 pounds of resistance and provides more than 170 exercises for a full body workout. It uses a patented digital weight system powered by electric motors and 17 sensors to provide real time feedback on your form and technique.
ChapterTim Ferriss' Five Bullet Friday Newsletter
Episode#549: The Random Show — Biohacking, Tim’s COVID Experience, Holiday Gift Ideas, Favorite New Apps, Bad Science, Quarantine Delights, and a Small Dose of NFTs and DAOs
PodcastThe Tim Ferriss Show
The speaker emphasizes the importance of good sleep for overall well-being and performance.
2:05:58 - 2:08:06 (02:07)
Summary
The speaker emphasizes the importance of good sleep for overall well-being and performance. They also mention the availability of a customized mattress quiz through Helix Sleep, offering a discount and free pillows.