Chapter

Tim Ferriss' Habits and Routines
listen on Spotify
01:00 - 04:48 (03:48)

Tim Ferriss talks about exploring different habits and routines such as meals, meal timing, sleep habits, and meditation techniques to share with his audience. Plus, an advertisement for Athletic Greens special offer.

Clips
Tim Ferriss shares how his free weekly email newsletter, Five Bullet Friday, has helped him meet guests for his podcast and offers exclusive opportunities for subscribers such as early access to startups and special deals.
01:00 - 01:47 (00:47)
listen on Spotify
Tim Ferriss
Summary

Tim Ferriss shares how his free weekly email newsletter, Five Bullet Friday, has helped him meet guests for his podcast and offers exclusive opportunities for subscribers such as early access to startups and special deals. Sign up at tim.blog/Friday.

Chapter
Tim Ferriss' Habits and Routines
Episode
#84: How to Turn Pain Into Creativity (Whitney Cummings)
Podcast
The Tim Ferriss Show
Athletic Greens is offering a special deal including a free vitamin D supplement and five travel packs with the purchase of their all-in-one nutrient-dense formula.
01:48 - 04:48 (03:00)
listen on Spotify
Athletic Greens
Summary

Athletic Greens is offering a special deal including a free vitamin D supplement and five travel packs with the purchase of their all-in-one nutrient-dense formula. The formula contains 75 vitamins, minerals, and whole food-sourced ingredients including probiotics, prebiotics, and adaptogens for immunity and gut health.

Chapter
Tim Ferriss' Habits and Routines
Episode
#84: How to Turn Pain Into Creativity (Whitney Cummings)
Podcast
The Tim Ferriss Show