Chapter

Tim Ferriss on Choosing the Right Therapist
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56:56 - 1:07:03 (10:06)

Engineer Tim Ferriss talks about the importance of finding a therapist who is fully present and able to open the door to deeper emotions. He also notes that vulnerability in a group environment can often be easier.

Clips
Jerry Colonna uses active listening and being fully present to open people up and break down barriers, leading to powerful emotional experiences and growth in just 15 minutes.
56:56 - 59:50 (02:53)
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Inspirational
Summary

Jerry Colonna uses active listening and being fully present to open people up and break down barriers, leading to powerful emotional experiences and growth in just 15 minutes.

Chapter
Tim Ferriss on Choosing the Right Therapist
Episode
#448: Brad Feld — The Art of Unplugging, Carving Your Own Path, and Riding the Entrepreneurial Rollercoaster
Podcast
The Tim Ferriss Show
In this podcast episode, the speaker discusses the importance of reflecting on personal responsibility and complicity in creating conditions that may not be healthy, particularly in the context of relationships, work environments, or self-care situations.
59:50 - 1:01:17 (01:27)
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Personal Responsibility
Summary

In this podcast episode, the speaker discusses the importance of reflecting on personal responsibility and complicity in creating conditions that may not be healthy, particularly in the context of relationships, work environments, or self-care situations. Using the question "How am I complicit in creating the conditions that I'm complaining about?" can help identify personal actions that contribute to unhealthy situations.

Chapter
Tim Ferriss on Choosing the Right Therapist
Episode
#448: Brad Feld — The Art of Unplugging, Carving Your Own Path, and Riding the Entrepreneurial Rollercoaster
Podcast
The Tim Ferriss Show
Tim Ferriss discusses with therapist Jerry Colonna the power of self-reflection in finding happiness and overcoming limitations.
1:01:17 - 1:02:53 (01:35)
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Self-Reflection
Summary

Tim Ferriss discusses with therapist Jerry Colonna the power of self-reflection in finding happiness and overcoming limitations.

Chapter
Tim Ferriss on Choosing the Right Therapist
Episode
#448: Brad Feld — The Art of Unplugging, Carving Your Own Path, and Riding the Entrepreneurial Rollercoaster
Podcast
The Tim Ferriss Show
This podcast discusses a four-day event for CEOs and venture capitalists where attendees start by showing up with their armor on, but eventually shed it and become more open to bonding and growth.
1:02:53 - 1:05:19 (02:26)
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Leadership
Summary

This podcast discusses a four-day event for CEOs and venture capitalists where attendees start by showing up with their armor on, but eventually shed it and become more open to bonding and growth.

Chapter
Tim Ferriss on Choosing the Right Therapist
Episode
#448: Brad Feld — The Art of Unplugging, Carving Your Own Path, and Riding the Entrepreneurial Rollercoaster
Podcast
The Tim Ferriss Show
In this episode, Tim Ferriss talks about how he chose his two therapists and offers advice for someone looking to choose a therapist, particularly for technical founders with an engineering mindset.
1:05:19 - 1:07:03 (01:44)
listen on Spotify
mental health
Summary

In this episode, Tim Ferriss talks about how he chose his two therapists and offers advice for someone looking to choose a therapist, particularly for technical founders with an engineering mindset.

Chapter
Tim Ferriss on Choosing the Right Therapist
Episode
#448: Brad Feld — The Art of Unplugging, Carving Your Own Path, and Riding the Entrepreneurial Rollercoaster
Podcast
The Tim Ferriss Show