Chapter
Tim Ferriss on Deconstructing World Class Performers and Using Games to Reduce Stress
01:02 - 06:57 (05:55)
Tim Ferriss provides insights on deconstructing world class performers as well as utilizing games to help reduce stress. Athletic Greens is mentioned as a tool to easily obtain necessary nutrition with their all in one formula and travel packets.
Clips
In this episode, Tim Ferriss deconstructs world-class performers to identify the things that make them successful.
01:02 - 05:09 (04:07)
Summary
In this episode, Tim Ferriss deconstructs world-class performers to identify the things that make them successful. He mentions Athletic Greens as a way to obtain nutrition when whole foods aren't available.
ChapterTim Ferriss on Deconstructing World Class Performers and Using Games to Reduce Stress
Episode#93: Jane McGonigal on Getting More Done with Less Stress and The Health Benefits of Gaming
PodcastThe Tim Ferriss Show
In this episode, a science-based approach for getting stronger, happier, and more resilient is discussed along with how to use video games like Tetris and Call of Duty to prevent PTSD or increase empathy.
05:09 - 05:55 (00:46)
Summary
In this episode, a science-based approach for getting stronger, happier, and more resilient is discussed along with how to use video games like Tetris and Call of Duty to prevent PTSD or increase empathy. The guest's latest book, Super Better, offers a revolutionary approach to post-traumatic growth.
ChapterTim Ferriss on Deconstructing World Class Performers and Using Games to Reduce Stress
Episode#93: Jane McGonigal on Getting More Done with Less Stress and The Health Benefits of Gaming
PodcastThe Tim Ferriss Show
In this podcast, Tim Ferris and game designer Jane McGonigal discuss the importance of play in maintaining creativity, productivity, and resilience.
05:55 - 06:57 (01:02)
Summary
In this podcast, Tim Ferris and game designer Jane McGonigal discuss the importance of play in maintaining creativity, productivity, and resilience. Jane also talks about her journey in game design and how it has become an avenue for solving real-world problems.