Chapter
Tim Ferriss on Polyphasic Sleep and the Four Hour Work Week
48:13 - 53:29 (05:15)
Tim Ferriss discusses his study of successful individuals who practice polyphasic sleep and his book The Four Hour Work Week which details his experiments and case studies on increasing hourly output.
Clips
The speaker recounts feeling overwhelmed and unable to process the reality of having a best selling book, after experiencing physical and mental fatigue.
48:13 - 48:30 (00:16)
Summary
The speaker recounts feeling overwhelmed and unable to process the reality of having a best selling book, after experiencing physical and mental fatigue.
ChapterTim Ferriss on Polyphasic Sleep and the Four Hour Work Week
Episode#167: Jamie Foxx Part 2 - Bringing the Thunder
PodcastThe Tim Ferriss Show
The 4-Hour Work Week book is focused on case studies and experiments on how to increase hourly output, including looking into polyphasic sleep as a way to get by on two to two and a half hours of sleep a day, as studied from entrepreneurs like Matt Mullenweg and Ricardo.
48:30 - 50:32 (02:02)
Summary
The 4-Hour Work Week book is focused on case studies and experiments on how to increase hourly output, including looking into polyphasic sleep as a way to get by on two to two and a half hours of sleep a day, as studied from entrepreneurs like Matt Mullenweg and Ricardo.
ChapterTim Ferriss on Polyphasic Sleep and the Four Hour Work Week
Episode#167: Jamie Foxx Part 2 - Bringing the Thunder
PodcastThe Tim Ferriss Show
A book with two chapters on female orgasm got pulled from Costco because it contained diagrams of vaginas which caused controversy among customers, mostly moms who would accidentally show their kids the pages.
50:32 - 51:19 (00:47)
Summary
A book with two chapters on female orgasm got pulled from Costco because it contained diagrams of vaginas which caused controversy among customers, mostly moms who would accidentally show their kids the pages.
ChapterTim Ferriss on Polyphasic Sleep and the Four Hour Work Week
Episode#167: Jamie Foxx Part 2 - Bringing the Thunder
PodcastThe Tim Ferriss Show
The top right quadrant of the clitoris is where most women will be most sensitive, but orgasmic meditation can be very helpful to experience orgasms for the first time without any pressure or expectations.
51:19 - 53:29 (02:10)
Summary
The top right quadrant of the clitoris is where most women will be most sensitive, but orgasmic meditation can be very helpful to experience orgasms for the first time without any pressure or expectations.