Chapter

Tim Ferriss on Thriving vs Surviving
Tim Ferriss discusses the rise of opioid use, depression, and anxiety in modern society and how his toolkit for biohacking has shifted to novel treatments for psychiatric conditions like addiction and depression through greater acceptance rather than achieving.
Clips
Best-selling author and podcast host Tim Ferriss discusses the potential of psychedelic medicine to revolutionize mental health treatment and improve quality of life.
1:15:31 - 1:19:49 (04:17)
Summary
Best-selling author and podcast host Tim Ferriss discusses the potential of psychedelic medicine to revolutionize mental health treatment and improve quality of life. He shares his optimistic outlook on the use of psychedelics to treat mental illness and addiction.
ChapterTim Ferriss on Thriving vs Surviving
Episode#408: The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More
PodcastThe Tim Ferriss Show
The speaker shares their realization that peace is not found through understanding, striving or achieving, but through greater acceptance of oneself and their circumstances.
1:19:49 - 1:21:41 (01:52)
Summary
The speaker shares their realization that peace is not found through understanding, striving or achieving, but through greater acceptance of oneself and their circumstances. This does not mean accepting bad behavior or atrocities, but taking time to recognize that in most circumstances things are okay, and allowing oneself to be at ease.
ChapterTim Ferriss on Thriving vs Surviving
Episode#408: The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More
PodcastThe Tim Ferriss Show
The speaker discusses the importance of enjoying the day-to-day moments in life, rather than focusing solely on completion, in order to truly appreciate life's experiences.
1:21:41 - 1:24:24 (02:42)
Summary
The speaker discusses the importance of enjoying the day-to-day moments in life, rather than focusing solely on completion, in order to truly appreciate life's experiences. He also mentions a book titled "Already Free."