Chapter
Tim Ferriss show sponsored by Calm
00:00 - 02:17 (02:17)
Tim Ferris talks about the importance of healthy sleep for peak performance and introduces Calm, the number one app for sleep with a whole library of programs designed to help with healthy sleep. Listeners of the Tim Ferriss Show can get 40% off with a Calm premium subscription at calm.com/tim.
Clips
The Tim Ferriss Show's sponsor Calm provides tools to help people optimize and improve the quality and duration of their sleep, which is considered an essential aspect of peak performance by some athletes and professionals.
00:00 - 01:21 (01:21)
Calm
Summary
The Tim Ferriss Show's sponsor Calm provides tools to help people optimize and improve the quality and duration of their sleep, which is considered an essential aspect of peak performance by some athletes and professionals.
ChapterTim Ferriss show sponsored by Calm
Episode#408: The Random Show — New Year's Resolutions, 2010-2019 Lessons Learned, Finding Joy, Energy Management, and Much More
PodcastThe Tim Ferriss Show
Calm is a sleep app downloaded by over 60 million people and has various programs to support healthy sleep such as soundscapes and guided meditations.
01:22 - 02:17 (00:55)
sleep
Summary
Calm is a sleep app downloaded by over 60 million people and has various programs to support healthy sleep such as soundscapes and guided meditations. Listeners of the Tim Ferriss Show get 40% off a Calm premium subscription.