Chapter
Clips
Nick Viall advises on effective communication in relationships, emphasizing the importance of using "I" statements instead of "you" statements to avoid putting blame on your partner.
17:38 - 18:38 (01:00)
Summary
Nick Viall advises on effective communication in relationships, emphasizing the importance of using "I" statements instead of "you" statements to avoid putting blame on your partner.
ChapterTips for a Better Relationship
Episode2 Be Better Podcast
Podcast2 Be Better
The speaker gives tips for women on how to handle emotional reactions in a relationship, including apologizing and taking accountability to work towards a resolution.
18:38 - 20:50 (02:11)
Summary
The speaker gives tips for women on how to handle emotional reactions in a relationship, including apologizing and taking accountability to work towards a resolution.
ChapterTips for a Better Relationship
Episode2 Be Better Podcast
Podcast2 Be Better
The key to de-escalating arguments with your partner is to take a moment to apologize and express your desire to have a civil conversation.
20:50 - 23:35 (02:44)
Summary
The key to de-escalating arguments with your partner is to take a moment to apologize and express your desire to have a civil conversation. It's also important to take a deep breath and walk away if needed to calm down before continuing the conversation.