Chapter
Clips
Learn the importance of knowing the ingredients in your food, why they are included, and where they come from.
30:32 - 32:26 (01:53)
Summary
Learn the importance of knowing the ingredients in your food, why they are included, and where they come from.
ChapterTips for a Healthy Diet
Episode757 How the Food Industry Is Feeding You Lies with Vani Hari
PodcastThe School of Greatness
The podcast discusses the importance of understanding where your food comes from and how it's produced.
32:26 - 33:29 (01:03)
Summary
The podcast discusses the importance of understanding where your food comes from and how it's produced. Highlighting the use of outdated food products fed to cattle to fatten them up, the podcast emphasizes the importance of being mindful of food origins.
ChapterTips for a Healthy Diet
Episode757 How the Food Industry Is Feeding You Lies with Vani Hari
PodcastThe School of Greatness
The speaker shares how she experienced eczema due to excess consumption of almonds and emphasizes the need to question what we eat by starting with vegetables, followed by meat or seeds and nuts and fruit.
33:29 - 35:29 (02:00)
Summary
The speaker shares how she experienced eczema due to excess consumption of almonds and emphasizes the need to question what we eat by starting with vegetables, followed by meat or seeds and nuts and fruit. She also recommends asking three simple questions when making food choices.