Chapter
Tips for a Healthy Routine
45:06 - 51:33 (06:27)
Get proper sunlight, food, training, and social contact to maintain a healthy routine. Have strong opinions loosely held to keep an open mind.
Clips
The host discusses their unwillingness to feel like they haven't fulfilled their potential, and how it is one of the driving forces in their life.
45:06 - 45:42 (00:35)
Summary
The host discusses their unwillingness to feel like they haven't fulfilled their potential, and how it is one of the driving forces in their life.
ChapterTips for a Healthy Routine
Episode#504 - 400k Q&A - Andrew Tate, Liver King & Red Pill Debates
PodcastModern Wisdom
The speaker discusses his current training routine, which is a push, pull, and leg split, but without deadlifts or squats.
45:42 - 48:56 (03:14)
Summary
The speaker discusses his current training routine, which is a push, pull, and leg split, but without deadlifts or squats. He mentions his current weights being relatively light and the importance of routine for maintaining good health.
ChapterTips for a Healthy Routine
Episode#504 - 400k Q&A - Andrew Tate, Liver King & Red Pill Debates
PodcastModern Wisdom
Zifduz discusses their approach to sleeping, skincare, and political debates with a focus on not taking an overly partisan stance.
48:56 - 50:02 (01:05)
Summary
Zifduz discusses their approach to sleeping, skincare, and political debates with a focus on not taking an overly partisan stance.
ChapterTips for a Healthy Routine
Episode#504 - 400k Q&A - Andrew Tate, Liver King & Red Pill Debates
PodcastModern Wisdom
The concept of going into something as a debate is to convince someone else of your position, but it's more important to understand why someone thinks a particular way.
50:02 - 51:33 (01:31)
Summary
The concept of going into something as a debate is to convince someone else of your position, but it's more important to understand why someone thinks a particular way.