Chapter
Tips for Better Sleep and Studying from a Medical Student's Perspective
46:25 - 51:06 (04:40)
The speaker shares insights learned from Dave Asprey about using technology to improve sleep and from medical students about effective studying methods involving Anki and space repetition.
Clips
The podcast discusses the benefits of using tools such as Anki and space repetition for effective learning and how combining big-picture thinking with detailed thinking can lead to success.
46:25 - 49:00 (02:34)
Learning Strategies
Summary
The podcast discusses the benefits of using tools such as Anki and space repetition for effective learning and how combining big-picture thinking with detailed thinking can lead to success.
ChapterTips for Better Sleep and Studying from a Medical Student's Perspective
Episode#231 - Ali Abdaal - How To Learn & Remember Anything, Fast
PodcastModern Wisdom
The speaker has been listening to Dave Asprey and recommends some of his sleeping tips, such as keeping your phone outside of your room, and emphasizes the importance of getting enough sleep and not skipping meals.
49:00 - 51:06 (02:05)
Sleep
Summary
The speaker has been listening to Dave Asprey and recommends some of his sleeping tips, such as keeping your phone outside of your room, and emphasizes the importance of getting enough sleep and not skipping meals.