Chapter
Clips
In this Lifehacks episode, Johnny and Yousef from propanefitness.com share their favorite tools, resources, and strategies for improving sleep quality, getting faster service at restaurants, reducing caffeine dependency, beating procrastination, and more.
00:00 - 01:34 (01:34)
Summary
In this Lifehacks episode, Johnny and Yousef from propanefitness.com share their favorite tools, resources, and strategies for improving sleep quality, getting faster service at restaurants, reducing caffeine dependency, beating procrastination, and more.
ChapterTips for Better Sleep, Faster Service, and More
Episode#572 - Life Hacks 210
PodcastModern Wisdom
Whoop is a wearable device that monitors your body's physiology 24/7, providing feedback on your lifestyle, training, sleep, and recovery through a companion app.
01:34 - 03:33 (01:59)
Summary
Whoop is a wearable device that monitors your body's physiology 24/7, providing feedback on your lifestyle, training, sleep, and recovery through a companion app. With the code "MW10", get a free strap plus your first month for free and a 30-day money-back guarantee.