Chapter

Tips for Better Sleep, Faster Service, and More
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00:00 - 03:33 (03:33)

This podcast episode covers a range of topics, including sleep supplements, getting served faster at restaurants, fixing tennis elbow, and more.

Clips
In this Lifehacks episode, Johnny and Yousef from propanefitness.com share their favorite tools, resources, and strategies for improving sleep quality, getting faster service at restaurants, reducing caffeine dependency, beating procrastination, and more.
00:00 - 01:34 (01:34)
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Lifehacks
Summary

In this Lifehacks episode, Johnny and Yousef from propanefitness.com share their favorite tools, resources, and strategies for improving sleep quality, getting faster service at restaurants, reducing caffeine dependency, beating procrastination, and more.

Chapter
Tips for Better Sleep, Faster Service, and More
Episode
#572 - Life Hacks 210
Podcast
Modern Wisdom
Whoop is a wearable device that monitors your body's physiology 24/7, providing feedback on your lifestyle, training, sleep, and recovery through a companion app.
01:34 - 03:33 (01:59)
listen on SpotifyListen on Youtube
Fitness Technology
Summary

Whoop is a wearable device that monitors your body's physiology 24/7, providing feedback on your lifestyle, training, sleep, and recovery through a companion app. With the code "MW10", get a free strap plus your first month for free and a 30-day money-back guarantee.

Chapter
Tips for Better Sleep, Faster Service, and More
Episode
#572 - Life Hacks 210
Podcast
Modern Wisdom