Chapter
Tips for Better Sleep
01:21 - 04:12 (02:50)
The speaker shares some tips for better sleep, including checking on the safety of pets, going to bed at a reasonable time, and using tools like giving yourself five minutes to fall back to sleep.
Clips
The speaker discusses tools to aid better sleep, including checking that the person you're sleeping with is still breathing and using alarms to create a consistent sleep pattern.
01:21 - 03:24 (02:02)
Sleep Tips
Summary
The speaker discusses tools to aid better sleep, including checking that the person you're sleeping with is still breathing and using alarms to create a consistent sleep pattern.
ChapterTips for Better Sleep
EpisodeEp 400 - Partying With Girls
PodcastMatt and Shane's Secret Podcast
Comedian Bert Kreischer shares a humorous anecdote about his family's tradition of sharing a bed, which often led to some cramped quarters and uncomfortable encounters.
03:24 - 04:12 (00:47)
Humor
Summary
Comedian Bert Kreischer shares a humorous anecdote about his family's tradition of sharing a bed, which often led to some cramped quarters and uncomfortable encounters.