Chapter

Tips for Better Sleep
listen on Spotify
12:39 - 14:39 (02:00)

One of the speakers discusses their difficulties with sleep, including a roommate who screams in their sleep and mentions the effectiveness of magnesium for improving sleep.

Clips
The hosts discuss the joys and drawbacks of cuddling, with some expressing a deep hatred for it, while others enjoy it more intimately.
12:39 - 13:15 (00:36)
listen on Spotify
Cuddling
Summary

The hosts discuss the joys and drawbacks of cuddling, with some expressing a deep hatred for it, while others enjoy it more intimately.

Chapter
Tips for Better Sleep
Episode
Ep 358 - Fauci Ouchie (feat. Mike Recine & Sean McCarthy)
Podcast
Matt and Shane's Secret Podcast
The speaker discusses sleep problems related to loud noises and night terrors, and recommends magnesium to help with sleep.
13:15 - 14:39 (01:24)
listen on Spotify
Sleep Deprivation
Summary

The speaker discusses sleep problems related to loud noises and night terrors, and recommends magnesium to help with sleep. He also touches on a sad fact he recently learned about antidepressants and brain plasticity, and mentions that women love pills.

Chapter
Tips for Better Sleep
Episode
Ep 358 - Fauci Ouchie (feat. Mike Recine & Sean McCarthy)
Podcast
Matt and Shane's Secret Podcast