Chapter
Tips for Boosting Confidence and Overcoming Negative Self-Talk
00:00 - 03:54 (03:54)
Learn from Dr. Camilla Zinser about how to overcome negative self-talk and experiences, deal with imposter syndrome, and boost your confidence through easy to apply daily practices. Additionally, the episode features a brief ad promoting a journal for improving sleep and overall wellness.
Clips
In this podcast, Nate Zinsser shares the principles of confidence that he has been teaching to US Army members and world champion athletes for over three decades, along with easy-to-apply practices that can be used daily to help instantiate it.
00:00 - 02:01 (02:01)
Summary
In this podcast, Nate Zinsser shares the principles of confidence that he has been teaching to US Army members and world champion athletes for over three decades, along with easy-to-apply practices that can be used daily to help instantiate it. This podcast focuses on the fundamental understandings of the principles that underpin confidence.
ChapterTips for Boosting Confidence and Overcoming Negative Self-Talk
Episode#430 - Dr Nate Zinsser - A Battle-Tested Guide To Unshakable Confidence
PodcastModern Wisdom
This sponsored segment talks about a range of CBD products including balms and tinctures that can help with sleep and muscle aches, as well as journals and merchandise.
02:01 - 03:54 (01:53)
Summary
This sponsored segment talks about a range of CBD products including balms and tinctures that can help with sleep and muscle aches, as well as journals and merchandise. A 20% discount is available for full-priced items.