Chapter

Tips for Building Confidence
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09:18 - 15:29 (06:11)

This podcast discusses how you can train yourself to be more confident, by doing things that are just outside of your comfort zone and repeatedly doing so. The speaker also recommends reading books like "The Way of the Superior Man" to improve philosophical underpinnings.

Clips
The dating advice is to visit the same restaurant, coffee shop, or bar multiple days before the date and choose it as the location for the date to receive preferential treatment.
09:18 - 11:06 (01:48)
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Dating
Summary

The dating advice is to visit the same restaurant, coffee shop, or bar multiple days before the date and choose it as the location for the date to receive preferential treatment. The advice is not gender-specific.

Chapter
Tips for Building Confidence
Episode
#390: Q&A With Tim — On Happiness, Dating, Depressive Episodes, and Much More
Podcast
The Tim Ferriss Show
The best way to build confidence is to step out of your comfort zone and repeatedly do things that challenge you.
11:06 - 15:29 (04:23)
listen on Spotify
Confidence
Summary

The best way to build confidence is to step out of your comfort zone and repeatedly do things that challenge you. Reading books such as The Way of the Superior Man by David Dada can also help build the foundational belief systems that lead to confidence.

Chapter
Tips for Building Confidence
Episode
#390: Q&A With Tim — On Happiness, Dating, Depressive Episodes, and Much More
Podcast
The Tim Ferriss Show