Chapter

Tips for Creating Sustainable Habits
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32:31 - 40:24 (07:52)

The key to creating sustainable habits is to see it as an iterative process that involves regular cadence, building it up gradually over time, and having external accountability. It is essential to focus on what work is worth doing and not just trying to find the perfect workout regimen.

Clips
The key to building consistent writing habits involves external accountability, time-blocking, and making the task feasible.
32:31 - 33:24 (00:52)
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Content Creation
Summary

The key to building consistent writing habits involves external accountability, time-blocking, and making the task feasible. This method can be applied to newsletters, podcasts or any type of content creation.

Chapter
Tips for Creating Sustainable Habits
Episode
#487 - Corey Wilks - How To Identify Your Internal Fears
Podcast
Modern Wisdom
The key to building a sustainable workout regimen as a creator is to outsource and iterate the process.
33:24 - 37:28 (04:03)
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Health and Wellness
Summary

The key to building a sustainable workout regimen as a creator is to outsource and iterate the process. See it as an iterative process that requires doing the work yourself and figuring out what work is worth doing, building it up over time in terms of difficulty or frequency, and having external accountability.

Chapter
Tips for Creating Sustainable Habits
Episode
#487 - Corey Wilks - How To Identify Your Internal Fears
Podcast
Modern Wisdom
This podcast episode discusses the importance of branding for podcasting, and how polishing something to perfection is a low leverage activity.
37:28 - 40:24 (02:56)
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Podcasting
Summary

This podcast episode discusses the importance of branding for podcasting, and how polishing something to perfection is a low leverage activity.

Chapter
Tips for Creating Sustainable Habits
Episode
#487 - Corey Wilks - How To Identify Your Internal Fears
Podcast
Modern Wisdom