Chapter

Tips for Cutting Weight for Competitions
listen on Spotify
45:08 - 49:06 (03:57)

In this podcast, the speaker shares their experience on cutting weight for competitions, highlighting the challenges faced and offering tips for success.

Clips
This podcast discusses the weight cutting process in combat sports, including the mental and physical toll it takes on athletes in preparation for weigh-ins before competitions.
45:08 - 49:06 (03:57)
listen on Spotify
Combat sports
Summary

This podcast discusses the weight cutting process in combat sports, including the mental and physical toll it takes on athletes in preparation for weigh-ins before competitions. It also touches on the timing of weigh-ins and how it affects athletes' performance during competition.

Chapter
Tips for Cutting Weight for Competitions
Episode
#223 – Travis Stevens: Judo, Olympics, and Mental Toughness
Podcast
Lex Fridman Podcast