Chapter
Clips
This podcast episode focuses on the importance of communication skills and how acknowledging trauma can lead to healing and being a better person.
2:21:38 - 2:27:05 (05:27)
Summary
This podcast episode focuses on the importance of communication skills and how acknowledging trauma can lead to healing and being a better person. Despite possible moments of raised voices, understanding the root of the issue and giving each other leeway can strengthen relationships and create stronger bonds.
ChapterTips for Effective Communication During Arguments
Episode2 Be Better Ep. 14 - Masculinity
Podcast2 Be Better
The key to effective communication in arguments is to express not only what you want but also what you need emotionally.
2:27:05 - 2:29:28 (02:22)
Summary
The key to effective communication in arguments is to express not only what you want but also what you need emotionally. If you are unable to check yourself and manage your emotions in moments of conflict, nothing will ever be resolved in the relationship.